Pilates. Meditation. Movement. Yoga – Co-founder of "Synthesists"

Yoga – Movement – Meditation

YOGA

I offer group, corporate and small group classes, catering to beginners and experienced practitioners with a focus on vinyasa flow, hatha, anusara and meditation.

RETREATS

I have enjoyed assisting, hosting and coordinating events for other instructors over the years. My retreats and workshop collaborations, offer the opportunity to explore philosophy, music, dance, sound healing, relaxation and fitness, in the UK ( and beyond…)

MOVEMENT

As an experienced dancer and instructor, I explore therapeutic intuitive movement, fitness and choreography, as a form of self-expression and self-exploration.

Testimonials

“ I formed a small group with three friends and we love our twice weekly Vinyasa flow and meditation classes. Always feel refreshed after sessions and have seen steady progress with flexibility and strength over the past 2 years.”

“I have been practising with Kiara for 4 years in London and although I’m not a person with natural mobility, I have felt supported and guided through the process of being more connected with my physical body and my mind. She has done a really great job of understanding my goals and always plans good sequences.”

“I have participated in two international retreats. One in Morocco and another in Ibiza. I also take private lessons from Kiara in London. The attention to detail, fun and quality of instruction have consistently been really great.”